Alright, I think I can oblige a quick look at what I do.

[As loathe as he was to part from her company, he reluctantly rose to his feet; only to place himself on the floor in a push-up position. He placed his hands underneath his chest and formed a diamond with his hands before pulling his legs completely up off the floor, forcing him to hold the entirety of his weight on his hands as he slowly let himself drop down before pushing up; keeping the rhythm going steadily.]

This is called a Diamond Push-up...it's rough to hold up all your body weight...but it does wonders once you can do it consistently.